Calories calculator - calories for weight loss

Calorie Calculator Now you can evaluate the total needs of your body to be healthy and to lose or gain weight also know the value of vitamins and minerals you need To know the value of the food you are eating check foodlve value calculator
Enter the following personal information
Gender
Height
Weight
Age	years
Activity
*Automatic recalculation*
Check the Results
Basal Metabolic Rate
A. Requirements to maintain current weight
Calories	cal
Carbohydrates (55%)	cal = gm
Proteins (15%)	cal = gm
Fats (30%)	cal = gm
B. Requirements to lose weight by per week *
Calories	cal
Carbohydrates (55%)	cal = gm
Proteins (15%)	cal = gm
Fats (30%)	cal = gm
C. Requirements to gain weight by per week
Calories	cal
Carbohydrates (55%)	cal = gm
Proteins (15%)	cal = gm
Fats (30%)	cal = gm

Calorie Calculator